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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (574,783)
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12/20/16 3:41 P

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thank you so much!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
DARINGR8LY's Photo DARINGR8LY Posts: 5,534
12/20/16 3:23 P

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You are super cute... especially next to your dog. emoticon

Angela, California
BRONZE WELLNESS WARRIORS

Success is the ability to go from one failure to another with no loss of enthusiasm.
--Winston Churchill


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (574,783)
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12/20/16 2:49 P

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Done!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
DARINGR8LY's Photo DARINGR8LY Posts: 5,534
12/20/16 1:52 P

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Yes, put up a new picture. emoticon

Angela, California
BRONZE WELLNESS WARRIORS

Success is the ability to go from one failure to another with no loss of enthusiasm.
--Winston Churchill


 Pounds lost: 0.0 
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39
52
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (574,783)
Fitness Minutes: (372,174)
Posts: 45,978
12/20/16 1:19 P

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thank you SO MUCH!!!! actually that pic was taken BEFORE i started...when i had well over 100 to lose...i'm down 40 from that picture......i should post a new one!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
DARINGR8LY's Photo DARINGR8LY Posts: 5,534
12/20/16 1:16 P

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Holly I would love your help! Thanks for describing some of your journey. It is exciting to read about the progress you and your family has had. Can I say it again? I want that!!! Truly. Great that you have a game plan to enjoy a small break without sacrificing all that you have achieved. That doctor appointment will help you tow the line. You look gorgeous by the way. KETO agrees with you. emoticon

Angela, California
BRONZE WELLNESS WARRIORS

Success is the ability to go from one failure to another with no loss of enthusiasm.
--Winston Churchill


 Pounds lost: 0.0 
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39
52
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (574,783)
Fitness Minutes: (372,174)
Posts: 45,978
12/20/16 1:06 P

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Angie we all started sometime..I started on October 29 and am down 28 pounds and a whole bunch of inches...i am taking off 3 days at Christmas...i own a bakery and baking for everyone is really taking its toll..i'm not craving things or hungry, just my family's Christmas as very food oriented...and i'm missing my favorites (especially my rum cake) so i decided any set back or keto flu i get after will be well worth it. I didnt take off Thanksgiving...stayed totally Keto and havent had ONE slip the entire time i've been on it! which is a total MIRACLE for me.
I'm expecting a 10 pound gain, and also expecting it to come right back off the following week. and i have incentive....I have a dr appt the last week of January...i've never been this low of a weight since I started seeing this doc..she will be really happy. So i HAVE to get right back on, which was a worry of mine. If you need any help, ask..i had James and my son and his fiancee..who started at the end of January 2016 and by October 10th of 2016 had lost 70 pounds EACH...which is why i started..I always thought it must be terribly unhealthy, and i did TERRIBLE on Atkins..i got extremely sick, my hair fell out, i was vomiting and passing out and forbidden to ever do it again...but this is so much different...

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
DARINGR8LY's Photo DARINGR8LY Posts: 5,534
12/20/16 10:57 A

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Thank you for reading my rambling, the welcome and encouragement. I want this!

Angela, California
BRONZE WELLNESS WARRIORS

Success is the ability to go from one failure to another with no loss of enthusiasm.
--Winston Churchill


 Pounds lost: 0.0 
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13
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52
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (574,783)
Fitness Minutes: (372,174)
Posts: 45,978
12/20/16 8:53 A

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Welcome Angie!! You can do this!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
DARINGR8LY's Photo DARINGR8LY Posts: 5,534
12/19/16 11:01 P

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Hi I am Angela. About 15 years ago I did Atkins and I was successful. I am hoping I do just as well but this time on my own. I am slowly trying new things so I can transition into it next month. I need tons of variety and don't stick to most things longer than a few days. I have several protein shakes from Ideal Shape that I was to incorporate into this program. I have tons of carbs in my house. I cannot afford to throw them out. I am consuming said items without replacing them. I am part of a few facebook groups. My plan is to have lots of ways to support this journey. I need to lose about 50 to 60 pounds. I am almost back to my heaviest ever. I know by now and at my age carbs cause me to gain tons of weight. I look forward to going alongside this journey with you and learning. Maybe we can encourage each other and you can learn from me too.

Angela, California
BRONZE WELLNESS WARRIORS

Success is the ability to go from one failure to another with no loss of enthusiasm.
--Winston Churchill


 Pounds lost: 0.0 
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