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ARLENEOTIS SparkPoints: (11,802)
Fitness Minutes: (18,136)
Posts: 18
1/17/14 12:49 P

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Congratulations on your weight loss. Thanks for your welcome to the group. I have to take one day at a time and not think about the long haul. One of my biggest challenges seems to be drinking 8 glasses of water. I have to keep thinking about it all day.

MKMMARTY's Photo MKMMARTY Posts: 7,093
1/16/14 12:45 P

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Birdwatcher - yes I am.
Welcome back the path is not easy but with the help and community on here helps. There are many good groups here with people that will encourage you and stand with you as you work towards your goals.
Like the last person - I am member of a couple of groups and we always welcome new persons.



 current weight: 217.2 
242.5
229.375
216.25
203.125
190
FACETOTHEVEIL's Photo FACETOTHEVEIL SparkPoints: (88,564)
Fitness Minutes: (59,373)
Posts: 462
1/15/14 11:21 A

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Way to get back to it! It's so easy for us to just throw up our hands in defeat when we stumble. You already won half the battle!

emoticon

Shana in NC

BLC 27 - Tenacious Jungle Tigers
BLC 26 - Tenacious Jungle Tigers

"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls."
Matthew 11:28-29


 Pounds lost: 81.4 
0
39.75
79.5
119.25
159
KRYS210's Photo KRYS210 Posts: 71,859
1/14/14 11:53 A

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emoticon to Spark. Hope you have found some supporting teams. You are more than welcome to join any of mine if you haven't.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 1.2 
0
5.75
11.5
17.25
23
ARLENEOTIS SparkPoints: (11,802)
Fitness Minutes: (18,136)
Posts: 18
1/14/14 11:46 A

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I am back for the second time after losing 13 lbs. I hit a wall in Sept. 2013 and could not get back on track. I think I am mentally ready to try again. I have been tracking for a week now. I am very glad there is a sight like Spark People to help me!!!!!!

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