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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/13/13 12:38 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
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KRYS210's Photo KRYS210 Posts: 71,942
1/13/13 9:44 A

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
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AURORAS4 SparkPoints: (1,614)
Fitness Minutes: (1,329)
Posts: 12
1/13/13 5:02 A

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I discovered Spark People by accident on New Years Day....12 days on I've lost 3 pounds, and my partner has joined in and lost 4 pounds! .....I'm so motivated....this might well be the diet plan that finally makes a difference !

“In these bodies we will live, in these bodies we will die. Where you invest your love, you invest your life.”— Mumford & Sons

There is no passion to be found in settling for a life that is less than the one you are capable of living.- Nelson Mandela


 current weight: 329.0 
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