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KRYS210's Photo KRYS210 Posts: 73,029
1/6/13 8:32 A

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/6/13 7:37 A

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
315
269.75
224.5
179.25
134
AAIZASYED SparkPoints: (60)
Fitness Minutes: (0)
Posts: 4
1/5/13 10:17 P

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Hello everyone,
I am new here, doesn't know much about the site. Looking forward for your support.

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