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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/5/13 7:58 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
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KRYS210's Photo KRYS210 Posts: 72,420
1/5/13 3:31 P

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
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ASHIRLEY1956's Photo ASHIRLEY1956 SparkPoints: (584)
Fitness Minutes: (0)
Posts: 6
1/5/13 2:57 P

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This link pretty much says it all
http://mypensiveheart.blogspot.com/2013/
01/happy-new-2013.html?spref=bl




 Pounds lost: 0.0 
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