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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/5/13 7:56 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
315
269.75
224.5
179.25
134
KRYS210's Photo KRYS210 Posts: 71,646
1/5/13 3:29 P

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
NONIHANCOCK SparkPoints: (53,848)
Fitness Minutes: (0)
Posts: 9
1/5/13 12:31 P

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I am new this this program. Will do a lot of reading on the site this week and start next week. Have to get my kitchen and pantry in order. Any helpful hints would be really helpful. Have been on Atkins and I love their bars, but after a year and not really loosing, I need to do something different.

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