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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/5/13 9:23 A

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Absolutely! Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
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KRYS210's Photo KRYS210 Posts: 73,459
1/4/13 12:17 P

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
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GALEGIRL821's Photo GALEGIRL821 SparkPoints: (2,098)
Fitness Minutes: (787)
Posts: 35
1/4/13 10:48 A

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I am low carbing and I have PCOS and insulin resistance. I am 316lbs and need to make this change for the rest of my life. I just started this week and even got the courage to go to the gym. I am not going to stop my momentum. I have done low carb before and it did work for me but I never seem to follow through with anything in life. This is not a journey of weith loss this is going to be a journey of mind change. I have got to get a grip on the metophoric rope that everyone else around me is climbing. I know it is hard but I have to atleast try right?

Whether you think you can, or that you can't, You're right!
Henry Ford


 current weight: 307.0 
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