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KRYS210's Photo KRYS210 Posts: 73,471
1/3/13 5:48 P

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you! It is not easy when you first start out, however, it does get better - so hang in there!! The rough patches and sacrifices will be worth it when you achieve success!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/3/13 8:18 A

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
315
269.75
224.5
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MSBROOKS2013 Posts: 1
1/2/13 11:45 P

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this is so hard for me to admit, I am sitting here struggling not to eat anything else tonight because i am almost over my goal count. today is my first day and it is very hard. someone please help me.
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