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FIERCEANDFIT SparkPoints: (1,022)
Fitness Minutes: (30)
Posts: 10
1/1/13 11:53 P

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Thanks for the support!

 current weight: 171.0 
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/1/13 11:11 P

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Welcome! I like your screen name!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
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KRYS210's Photo KRYS210 Posts: 73,485
1/1/13 2:29 P

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
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FIERCEANDFIT SparkPoints: (1,022)
Fitness Minutes: (30)
Posts: 10
1/1/13 12:37 P

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This 2013 I want to be a better, healthier me! I've struggled with my weight for nearly a decade. Since I was a thinner woman until after the mid-life births of my children, I don't have a history of being athletic or active. I could always "eat what I wanted" and not gain weight. Not th healthiest approach to food and exercise, but it's what I lived through my mid-thirties. Soooooo, here I am, accessing the support and tools of this friendly site. Planning that this year of my big 55 will make me a healthier, hotter senior for years to come.

 current weight: 171.0 
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