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KRYS210's Photo KRYS210 Posts: 71,635
1/1/13 2:12 P

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Welcome! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!

Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x57534x50R>938805


The leaders are here to help you. Let us know if you need any information!

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
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FLABABBY's Photo FLABABBY Posts: 7
12/31/12 11:19 P

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Hi everyone! I am hoping to use the "New Year's high" to get me started! I need all the help I can get! I am excited to meet people and find support.

 current weight: 240.0 
240
223.75
207.5
191.25
175
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