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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (156,240)
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Posts: 8,157
11/30/12 4:10 A

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emoticon MARSU4,

I'm a 61 yr. old female. Glad you joined our group. emoticon

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-Leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


Total SparkPoints: 156,240
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RG_DFW's Photo RG_DFW SparkPoints: (145,817)
Fitness Minutes: (66,144)
Posts: 9,872
11/28/12 11:03 A

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It's great that you're here... welcome to SparkPeople!!

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HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
11/27/12 11:56 P

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Welcome, MARSU4. You didn't mention if you're male or female. If you're a guy, I highly recommend you check out the 50+ Males Team. You'll find lots of guys in pretty much the same boat as you and they're all friendly and helpful. If you're a gal, browse the Spark Teams page and you'll find a Team of folks you have plenty in common with. Best wishes for success in your health/fitness/weight loss journey. SparkPeople is definitely a great resource.
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 current weight: 172.0 
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MARSU4 Posts: 11
11/27/12 10:01 P

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Hello! I am a 60 years old, raised a large family, work full time... plus and am trying to get accustomed to measuring and tracking my diet on a regular basis. I will keep trying and hope to get down to a reasonable weight as well as correct Cholesterol and blood pressure problems. Health and less medication are great motivators right now. Looking forward to the accountability and help Spark People can provide as well as to hear any tips or pointers others may wish to share.

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