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NOCHIPS SparkPoints: (5,093)
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11/20/12 8:13 P

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thank you for the welcome. Had to get bloodwork yesterday, will get results tomorrow... Let all know tomorrow.

 Pounds lost: 2.5 
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RG_DFW's Photo RG_DFW SparkPoints: (145,817)
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11/17/12 6:14 P

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Once I figured that Calorie Maintenance was one of the keys to weight loss, I was able to drop a total of 90+ pounds. Be consistent and you'll hit those goals!

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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 42,014
11/17/12 4:34 P

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emoticon You can do this! We're here to help.

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

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NOCHIPS SparkPoints: (5,093)
Fitness Minutes: (6,935)
Posts: 11
11/17/12 2:47 P

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Hello all, trying to get some weight off. My doctor told me about this site said she tracks everything here. Would like to lose 41 pounds.

 Pounds lost: 2.5 
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