Group photo
Author:
SANDY1380's Photo SANDY1380 SparkPoints: (24,112)
Fitness Minutes: (14,585)
Posts: 1,536
6/30/15 2:50 P

My SparkPage
Send Private Message
Reply
Well I been busy between paying bills and fathers day and throwing a birthday party for my 10 yrs.old son. Also trying to stay cool as it been so hot here in Ca, We been hitting numbers in the 100s. So for son birthday we rented a jumper/water slide for the kids. I fell off the wagon and now it time to get back on track again. I am tired of seeing my numbers going up and down and up and down. We went food shopping and pick up a bunch of fruits and healthy foods to eat. Cause even hubby need to get his Diabetes under control as his AC1 was very high it was an 11. They even put him on a new med too. I bought a Bella Rocket to make smoothies with. I sure could use some motivation and encouragement. Hope everyone else is doing good...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 0.0 
0
30
60
90
120
SANDY1380's Photo SANDY1380 SparkPoints: (24,112)
Fitness Minutes: (14,585)
Posts: 1,536
6/20/15 4:56 P

My SparkPage
Send Private Message
Reply
Hi, Wow I've been gone from the group as well. Just haven't been on the computer much only to check email and pay bills. I am doing somewhat better as far as health wise go. I been eating healthy and following WW plan. When I first stated I was 257 and now I am down to 248. Well the kids all are out of school and they doing good. They enjoying their summer by going in the pool and getting wet. We been taking family walks in the evening with the kids as well after we eat dinner every single night and it been nice. We doing more stuff with the kids this summer it feels great. It been very hot here as we been hitting over 100 all week long. They say it the hottest summer yet. So I been staying active by doing stuff with the kids. I knew that I was spending too much time online and told myself that we the kids finish school that would change. I will try to check in when I can okay miss you all.

To all the dads out there Happy Father's Day To you......


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 0.0 
0
30
60
90
120
SANDY1380's Photo SANDY1380 SparkPoints: (24,112)
Fitness Minutes: (14,585)
Posts: 1,536
4/4/15 2:52 P

My SparkPage
Send Private Message
Reply
Morning Team,

Well just got done with breakfast and now I am getting ready to do some laundry and cleaning cause tomorrow is Easter and I want the house to look nice. With 6 kids they love leaving their toys and stuff all over the place. Better start getting busy will check back later....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 0.0 
0
30
60
90
120
STARGAZER25's Photo STARGAZER25 Posts: 2,329
4/4/15 8:46 A

My SparkPage
Send Private Message
Reply
Happy Easter to you! We're having ham, sweet potatoes, and by special request from my daughter, green bean casserole. And we'll have 2 of the 6 grandkids and 1 of 5 kids. We're a blended family. Enjoy your weekend!!!

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 199.6 
204
196.75
189.5
182.25
175
SANDY1380's Photo SANDY1380 SparkPoints: (24,112)
Fitness Minutes: (14,585)
Posts: 1,536
4/4/15 1:45 A

My SparkPage
Send Private Message
Reply
I been so busy this week between three birthdays and paying bills and grocery shopping and gardening that I haven't had much time to go online. Plus having the kids home till the 13th as they have off for spring break/Easter break. I been going to bed earl too which isn't like me. I am finally able to come online and say hi to all my good friends. I hope everyone is having a nice Easter weekend. We got each one of the kids a chocolate bunny for Easter as they getting too old for baskets. As for Easter dinner well I am making Ham, Scallop potatoes, Yam, Green beans. and hubby is making his favorite dish kasha varnishkes. Plus he brought a nice cake for Easter too. So we already for Sunday. What is everyone else making? We having the in laws over so that be nice you know. As for my breathing I only use the inhalers as needed. So far it been twice this week. Well wishing everyone a nice weekend and Easter. Hope all is well.Good night I am off to watch some TV before going to bed..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 0.0 
0
30
60
90
120
STARGAZER25's Photo STARGAZER25 Posts: 2,329
3/2/15 9:51 A

My SparkPage
Send Private Message
Reply
When I was in the hospital they gave me one. My asthma doctor gave me one too. I can tell a difference. Don't forget to clean it at least weekly!!

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 199.6 
204
196.75
189.5
182.25
175
KATE56's Photo KATE56 SparkPoints: (120)
Fitness Minutes: (8,874)
Posts: 198
3/2/15 2:39 A

My SparkPage
Send Private Message
Reply
It is a chamber you put your inhaler in.
http://www.lung.org/lung-disease/asthma/ta
king-control-of-asthma/valved-holding-
chambers-and-spacers.html


When I am short of breath it is hard to use the inhaler properly. My doc won't give anyone an inhaler without a spacer. It takes out the possibility of user error. Using your meds as directed only works if you use your inhaler properly. That can be hard to do especially when you can't breathe well. They may or may not be covered by insurance. Ask you doc about one and if they blow you off you may want to be persistent. It really helped me get my asthma under control!

So glad you are feeling better! Don't push yourself too hard.

Whatever theings are true, whatever things are noble whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy-meditate on these things.

Phillippians 4:8 NKJV


 Pounds lost: 0.0 
0
2.5
5
7.5
10
SANDY1380's Photo SANDY1380 SparkPoints: (24,112)
Fitness Minutes: (14,585)
Posts: 1,536
3/1/15 3:30 P

My SparkPage
Send Private Message
Reply
Spent my Saturday outside with the kids and it was nice out. Today we suppose to be getting rain. I sure hope not cause Today is my daughter Tiffany birthday she turn 8 and we having a small family get together. I am doing much better and the meds are working. I haven't been needing the inhalers much either. the only thing I use was the Nebulizer twice this week since being home. Hubby says that good. I been drinking plenty of water and snacking on fruits and eating 3 meals ad 3 snacks everyday. I am on a 1800 calories plan. It must be working cause my clothes are fitting looser. Wishing everyone a happy Sunday.....

No he didn't give me a spacer. What is it may I ask.??

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 0.0 
0
30
60
90
120
KATE56's Photo KATE56 SparkPoints: (120)
Fitness Minutes: (8,874)
Posts: 198
2/28/15 9:36 A

My SparkPage
Send Private Message
Reply
Welcome. This has been a bad winter for me. When I am down with this I don't move out of the recliner for at least a week. Rest girl and remember that when you feel better rest some more. Getting asthma under control can be a long process. Be faithful in taking your meds EXACTLY as they told you. You might consider allergy testing to help you figure out what triggers you have. Cold air is one for me, so I try to remember to breathe thru my nose and cover my face with a scarf when outside. When I use to live up north i actually wore a mask when I was shoveling snow. Did your docs give you a spacer to use with your inhalers? The spacer sure made a difference for me. Hang in there!

Whatever theings are true, whatever things are noble whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy-meditate on these things.

Phillippians 4:8 NKJV


 Pounds lost: 0.0 
0
2.5
5
7.5
10
STARGAZER25's Photo STARGAZER25 Posts: 2,329
2/26/15 4:34 P

My SparkPage
Send Private Message
Reply
Hi Sandy! Welcome to the team. Unfortunately some that have asthma are more prone to pneumonia and bronchitis. I remember my mom being in the hospital every winter with one or both. So far I haven't. Listen to your doctor! I know exercise is tough. I use my rescue inhaler before I exercise, and it helps.

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 199.6 
204
196.75
189.5
182.25
175
SANDY1380's Photo SANDY1380 SparkPoints: (24,112)
Fitness Minutes: (14,585)
Posts: 1,536
2/26/15 2:13 P

My SparkPage
Send Private Message
Reply
Hi Everyone,

My name is Sandy and I am not new to spark been here since 2009,I am married and a stay at home mom to 7 kids ages 6 to 22. I just recently was told I have Re-Active Airways Disease which is like Asthma in Oct 2014. Well it been down hill since there. I Been dealing with a lot of health problems in/out of the hospital. Came down sick last week and ended up in the hospital for 4 days with pneumonia and trouble with my asthma. I just came home this past Tuesday evening. Spent the whole day resting and I am starting to feel some what better today. Still under doctors orders to rest and take it easy for the next couple of days. The hospital weigh me in at 262.3 on Saturday. When I left on Tuesday I was 251.2. They put me on more meds and a Nebulizer. I am still not 100% but I a just glad to be home. I saw that their was a group for people with asthma figure I joined. Hope that is alright. I just need help dealing with all of this.

Hope Everyone is doing well and keeping warm for these who in the storm area with iced and snow

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 0.0 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other WOWA - Working Out With Asthma Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x556x60774957

Review our Community Guidelines