
Helen! (My mother's name)!
I'm 69 1/2, so I hear you!
While you're on vacation if you can roam around the SparkPeople sites and look at the articles and videos and communities, you should start to get answers to some of the basic questions you have. This community is the very best health and fitness site I've ever seen.
Good luck! Talk to you at the end of April!
"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton
current weight: 141.0 |
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