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- Team Forum
- TEAM: Official Tame Your Sweet Tooth Challenge
- FORUM: Introduce Yourself to Team Forum
- TOPIC:
Hello
- Back to Team Main Page ›
| Author: | Sorting Last Post on Top ↓ Message: |
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Welcome to the team, Lisa : )
When I get a craving for sugar I either go for a piece of fruit or half a tsp of peanut butter. Sorts me out nicely!
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2SNOWCRANES
Posts: 4806/15/13 9:03 P |
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PLATINUM755
Posts: 43,7816/15/13 3:06 P  |
 ELAUGHMAYCP2013 and to the team chalenge...Nice to have you with us on the journey to a healthier lifestyle. Baby steps has been working for me. Find out how much are consuming and start cutting from there. You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery. Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. It is never too late to be what you might have been.
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My best advice is to follow the instructions/goals for this team. Find what works for you. Don't do the "all or nothing" approach.
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SANDRALEET
Posts: 7,8056/15/13 7:00 A |
I did that and found Could only have very little of it anytime.Tea and coffee with out no artificial sweetener
I am not pussyfooting around. :)
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THMONGO
Posts: 11,2766/15/13 4:46 A |
 for me, I have to go cold turkey for a bit. No sugar at all, then I add in small amounts of it. ~Nancy
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| Hi everyone! | 1/29/2017 2:17:57 AM |
| Sugar | 2/19/2018 6:04:25 PM |
| sugar lover | 4/8/2017 5:08:20 PM |
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