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PINKHOPE's Photo PINKHOPE Posts: 25,770
3/5/12 5:53 P

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Hello! How wonderful to have a grandbaby on the way! I have battled high blood pressure myself but am pleased to report that with losing 65 pounds and introducing regular exercise to my life I'm off the Diovan! WOOHOO!

Eighty pounds is a lot to lose in 10 months but not impossible. Set a smaller intermediate goal to help you gain momentum and feel success! Great plan to walk! I'm here to root you on!

Press On!

Suzanne


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GRANDMAMOORE2's Photo GRANDMAMOORE2 SparkPoints: (0)
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3/5/12 8:48 A

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I have a second grandchild due in June and have just discovered I have high blood pressure and mild angina.
My body doesn't like the way I live so with your help I can change and stop things getting worse.
I'm 60 next month and want to lose 80 lbs by Christmas.
To start with walking is my excercise. (a bad back and a frozen shoulder rule out several other things for now)

I'll help you if you help me
I have a lot to stick around for.






Edited by: GRANDMAMOORE2 at: 3/5/2012 (08:49)
This change is not just for Christmas IT'S FOR LIFE !!!


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