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PINKHOPE's Photo PINKHOPE Posts: 25,770
3/2/12 10:13 P

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I'm not a huge fan of the shakes but some like them. I prefer to have some fiber and CHEW to my meals. Ha! Figure out your calorie range and exertion level and see if you are eating ENOUGH calories.

Best of luck.

Suzanne


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CLAUDIABRASIL's Photo CLAUDIABRASIL SparkPoints: (0)
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3/2/12 10:28 A

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I started drinking the GNC lean 25 shake twice a day for 5 days now but I have lost only 1 pound.


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