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DAS92687's Photo DAS92687 Posts: 8,326
3/2/12 6:35 A

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emoticon to the site AND emoticon on getting started doing something very important for yourself !! Sounds like you have a LOT of motivating reasons to be healthy :o) Keeping that reason for getting healthy in mind really helps as you take baby steps and see continued progress.

Wishing you much success in reaching your goals,

~~ * ~~ Diane ~~ * ~~
From Delaware

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Everything is hard until it's easy.

Discipline is remembering what you want. What's YOUR Motivation?

 current weight: -0.6  under
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Fitness Minutes: (230)
Posts: 14
3/2/12 2:04 A

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I am 57 years old, a mother, grandmother and great grandmother. I need to make some changes in my life so I can watch my grandchildren and great grandchildren grow up, I have started by quitting smoking which I did on Feb 14th,2012, after nearly 45 years of smoking and up to three packs a day this is a big move for me. So far it's been ok. Next is to get in better shape and become more active, I found the spark community and liked what I saw so here I will stay.

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