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DAS92687's Photo DAS92687 Posts: 8,326
3/1/12 6:50 A

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Hi and emoticon to Spark People !!
Congrats on losing weight and glad you are joining us here to continue your success.


~~ * ~~ Diane ~~ * ~~
From Delaware

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BLC25 Ivory Falcons
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blcivoryfalcons.weebly.com/

Everything is hard until it's easy.

Discipline is remembering what you want. What's YOUR Motivation?


 current weight: -0.6  under
5
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0
-2.5
-5
PEREZR47 SparkPoints: (0)
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3/1/12 12:40 A

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I am 64 and weigh 171.5 pounds. My goal weight is between 145-165; I'll decide as I go. I joined SP at the recommendation of my doctor. If I reach my goal weight, doc says I can avoid diabetes. I hope he s right. I have other health issues unrelated to weight, except that I take steroids and other meds which make me hungry and create a midriff "pouch," which I am trying to avoid. I have lost 17 pounds in the past year; I exercise regularly (mostly walking). I am on the verge of completely retiring from work but who knows. My interests are varied; foremost being motorcycling, second is reading, third are movies.

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