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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
Fitness Minutes: (120,564)
Posts: 41,454
3/31/11 4:54 P

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emoticon

 current weight: 171.5 
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YICHE12's Photo YICHE12 Posts: 44,118
3/28/11 6:51 P

Community Team Member

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Hello and welcome to Spark People and to our team!

The support on Spark People is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ...

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x523x3909R>3107


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you as soon as feasible. emoticon

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Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Spring into Summer 2020 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





 current weight: 155.2 
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PRINGLE's Photo PRINGLE Posts: 43,763
3/28/11 6:45 P

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emoticon ......glad you joined us!

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
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CD4048900 Posts: 8,614
3/28/11 11:24 A

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Welcome to Sparkpeople and this team. Take some time and figure out how to use the tools on the site such as the nutrition and fitness trackers. Set some small goals and stick to them, then set more when you get to the first goals. You can do this. Good luck on your journey to a new, healthier you.

KARENZIO's Photo KARENZIO Posts: 1,900
3/28/11 11:01 A

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Welcome to the team and good luck with your goals!

BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
3/28/11 10:38 A

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Welcome to the team, and welcome to Spark People

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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PICKLEDGINGER2 SparkPoints: (0)
Fitness Minutes: (22,230)
Posts: 1,740
3/28/11 10:31 A

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Welcome, Vero. Stay connected; you'll find it's really helpful and also a lot of fun.

 Pounds lost: 7.5 
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VEROISME's Photo VEROISME Posts: 215
3/28/11 10:29 A

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Hi!

I just signed up yesterday and starting today. This is my first time on spark, but I have probably tried just about everything else.

I'm a work at home mom to two little girls. I have 50-70 lbs to lose. I'll start with 50 and take it from there!

Nice to meet you!

 current weight: 156.0 
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