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ANGRITTER's Photo ANGRITTER SparkPoints: (99,359)
Fitness Minutes: (62,498)
Posts: 2,971
10/24/12 3:49 P

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Hi Paula! I can tell you that depression is part of a lot of our lives. I have suffered since I was about 12 or so. Started with chronic worrying and progressed from there.

If you'd like, you can check into our Fighting Depression With Movement Team. For a bunch of depressed women we keep ourselves upbeat and cheer each other on daily. We'd love to have you and help you out of the big black hole.

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=56426


Drop in and visit and if you feel comfortable, join and we'll see if we can help you stay a participating member of life. I had been laying in bed waiting to die until I joined Saprk and I am kicking my own butt every day for letting mysef slide there. It is so easy, but I am working relaly hard to stay alive these days!

Hugs, Angela

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 305.0 
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IS1GAR's Photo IS1GAR SparkPoints: (122,963)
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Posts: 1,993
10/22/12 11:08 P

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Happy to see you again Anna!

Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
"Face it, if it came in a bottle everyone would have a good body"
Cher


 Pounds lost: 48.4 
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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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10/22/12 5:19 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
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JESSIG5's Photo JESSIG5 Posts: 2,418
10/17/12 3:17 P

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emoticon Welcome to the team,Paula. We are always glad to have someone new on board. Stay in touch and let us know how you are doing. Where in Jax do you live?

Good luck.

One day at a time; one pound at a time.

IS1GAR's Photo IS1GAR SparkPoints: (122,963)
Fitness Minutes: (71,931)
Posts: 1,993
10/17/12 2:11 P

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SkinnyPaula47, this is the right place to pick yourself up and keep pushing.
I have learned a lot about to get motivated on your own through this web site, I also keep my Nutrition Tracker I write everything I eat and that keeps me in track I also keep with my fitness tracker.
Welcome aboard and I hope to hear from you again.
Come visit my Spark Page.
Good luck! emoticon

Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
"Face it, if it came in a bottle everyone would have a good body"
Cher


 Pounds lost: 48.4 
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24.2
36.3
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SKINNYPAULA47 SparkPoints: (0)
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10/17/12 1:46 P

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I have been a spark memeber for a long time but lately I have been really down and depressed so I haven't been acutally participating even in life much. I have lost some weight still. I decided that I would start reading and commenting more because I refuse to give up on life. I'd like to here from other spark members.

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