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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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Posts: 3,689
8/6/12 5:30 P

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Welcome and good luck with your goals emoticon

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
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IS1GAR's Photo IS1GAR SparkPoints: (122,963)
Fitness Minutes: (71,931)
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8/6/12 2:40 P

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Welcome! Will love to keep you motivated....It seems you can teach me a thing or two about loosing pounds...LOL!
Good luck, hope to see more of you in our Team. Issy

Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
"Face it, if it came in a bottle everyone would have a good body"
Cher


 Pounds lost: 48.4 
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BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,533
8/6/12 10:57 A

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Welcome to the team! emoticon emoticon

Laurie




 current weight: 171.8 
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JESSIG5's Photo JESSIG5 Posts: 2,418
8/6/12 9:02 A

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Welcome Connie, Congratulations on the 100 pound loss you had before. You are wise to jump on your recent gain before it gets out of control. Obviously you know what it takes to lose so we will be your support team. Spark is a great site with loads of info and support.

BTW, how did you lose before?

Good luck.

One day at a time; one pound at a time.

CONNIEJET's Photo CONNIEJET SparkPoints: (0)
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8/6/12 1:19 A

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Hi everyone! I lost 100 pounds 4 years ago and have recently gained 25 pounds back. I am determined to get back into my size 8's again! So I am here for inspiration and motivation.

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