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BRAZIL2014 Posts: 5
3/6/14 6:04 P

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Thank you for the warm welcome ladies. Please forgive me as I am a little unsure how to navigate through the message boards. I am also unsure how being on a team works. Is there something specific one has to do? Thanks for any info.
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THOMS1's Photo THOMS1 Posts: 13,560
3/6/14 5:56 P

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emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 36,970
3/6/14 12:38 P

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Hi Adriana. Welcome. You receive a lot more support when you are active.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






60 Days until:  autumn
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FELINA's Photo FELINA SparkPoints: (183,994)
Fitness Minutes: (106,547)
Posts: 13,495
3/6/14 9:15 A

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emoticon
and
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540 Maintenance Weeks
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DLYNN1113's Photo DLYNN1113 SparkPoints: (37,871)
Fitness Minutes: (20,927)
Posts: 499
3/5/14 10:01 P

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emoticon Adriana.... this is a great group full of people quick to help and encourage. I'm sure you will like it.

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,515
3/5/14 9:41 P

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HI Adriana ....... emoticon emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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SLLYONS51 Posts: 3,169
3/5/14 6:38 P

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emoticon Adriana!

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CANADIANFROG09's Photo CANADIANFROG09 Posts: 1,994
3/5/14 1:47 P

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emoticon Adriana, nice to meet you!

Wishing you great success towards your goals to a healthier and fit you! emoticon emoticon emoticon


Ane Marie
Hamilton On, EST



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BRAZIL2014 Posts: 5
3/5/14 1:37 P

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Hello everyone, my name is Adriana. I've been a part of SP and this team for some time but was never an active participant. I've decided to come back and actually use the tools and support, and work towards becoming a healthier individual. Nice to meet you all. emoticon


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