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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/22/11 9:49 P

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emoticon you would post a blog from your spark page

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 333
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35
70
105
140
ITSCORINNA's Photo ITSCORINNA Posts: 167
8/22/11 5:02 P

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I am new to sparks people and I think I just raised my blood pressure trying to figure out how to post a blog. I live in the St. Louis county area and I am looking for motivation and exercise buddies. My favorite exercise is riding a bike. I have always wanted to be able to run on a daily basis, but I am no where near that as it has been my dream for years. Anyway, until next time. emoticon

SW 06/10/15: 265.4 add 10 lbs to reflect new weight of 275 starting 01/01/16
2% goal: 1.7,= 263.7 met 6/28/15
5% goal: 4.3,= 261.1 met 6/28/15
10% goal:9.5 = 265.5 met 7/6/16 @ 265.4
15% goal:14.25= 260.75 met 7/11/16 @ 260.0
20% goal:19 = 256 met 7/22/16 @ 254.6
30% goal 28.5 met
35% goal 33. met
40% goal: 33.25 met
50% goal: 47.5 met
60% goal: 57 met
70% goal: 66.5 met
80% goal: 76 met
90% goal: 85.5 met
100% target: 95 met
Goal 180 l


 current weight: 254.4 
275
251.25
227.5
203.75
180
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