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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/18/11 9:50 P

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emoticon the best part of this site is that it is NOT a diet but a way of life it takes time to make changes for the better we are learning everyday to make better choices end the end it will stick with you because it becomes so ingrain in us it is not a life style This will be the last thing you ever try emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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8/18/11 8:42 A

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I have tried many programs that have not worked for me! This looks like a good program to try!

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