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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/16/11 6:22 A

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emoticon it can be a bit over whelming at 1st here take it one day at a time I also have a very crazy work schedule so I have ot really work at getting my fitness in and its hard to eat healthy on some days

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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8/16/11 12:46 A

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Actually...if my life suddenly played out as a musical, I would probably get more exercise. But, for now, I'll just have to make the conscious effort. My mum and I just joined a fitness center. We're both historically bad at sticking to those things. I've really been making the effort to bring it up and not just let it slide. We are also at different levels with different abilities and needs, so I'll have to do some things on my own as well. Beyond that, I'm going to change my diet and eating habits. I don't think I'll become a strict vegan, but I'm shooting for a solid vegetarian. is starting soon, so I'll be busy and have a wacky schedule, so I'm going to use these next couple of weeks to create some kind of method to the madness. I've only just registered with SparkPeeps, so it might take me a few days to get my bearings, but it seems like a cool site. Best of luck to everyone. Let's do it for the long haul!


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