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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/16/11 10:40 P

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emoticon Mimi the great thing this is Not about another diet we are learning to make life style changes in order ot lose the fat and become healthy I hate diets they don't work but this does emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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8/16/11 8:16 A

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Hey ppl my name is mimi essien I really need to lose this weight I need a spark buddy asap I wanna do dis rite tired of doing one atkins diet and one fruit diet and one starvation diet or master cleanse after d oda I want sometin more permanent,I recently got married last year and I feel like I should lose some weight at least to start so ythat by d time am pregnant and I add weight I will be better able to lose it,I really nd to learn that doing it slow and steady can yield results,I dunno how often to do d weigh ins and am in nigeria so I can't exactly use d nutritional guide so am basically increasing my physical activities,

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/16/11 6:59 A

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emoticon Cindy emoticon I lived in Oklahoma for about 2 years nice place I really liked it

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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SURREAL283's Photo SURREAL283 Posts: 221
8/15/11 11:04 P

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Sorry for the double post. Not sure how to delete





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SURREAL283's Photo SURREAL283 Posts: 221
8/15/11 11:03 P

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Hi cindy...just wishing u lots of luck on this journey. I am pretty much in the same boat as you. I just had a baby and feel like I need to take off all my excess weight to be a good role model. I would not her to follow in my steps.





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SURREAL283's Photo SURREAL283 Posts: 221
8/15/11 11:02 P

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Hi cindy...just wishing u lots of luck on this journey. I am pretty much in the same boat as you. I just had a baby and feel like I need to take off all my excess weight to be a good role model. I would not her to follow in my steps.





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OKIEMOMMY2012's Photo OKIEMOMMY2012 Posts: 73
8/15/11 8:59 P

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My name is Cindy and I am 32. I live in Oklahoma with my two kids. I have around 75lbs to lose and I want to be healthier for my children. I want my children to learn how to be healthy too and that has to start with me. I need all the support I can get. That is why I joined this site.

Philippians 4:13 NLT
For I can do everything through Christ, who gives me strength.


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