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DACIUS's Photo DACIUS Posts: 1,917
7/24/11 9:14 P

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Hi Gracie,
Welcome to Sparkpeople. Congratulations on your success with wrong loss. Spark will definitely show you solid methods to lose the remainder of the weight you need to lose.

Why is a Raven like a Writing Desk?
ASTORRES1's Photo ASTORRES1 Posts: 9,054
7/24/11 7:48 A

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Gracie....welcome and good luck, you have started the journey and now with SP you can complete it with great support!!! Stop by the team page and check out the team threads...the more you participate the more success you will see.


amy
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 current weight: 234.0 
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7/23/11 10:05 P

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I had vertical sleeve gastrectomy on 5/25/10. Have lost 63 pounds. I need help to get 45 more off. Looking forward to this being a place where I can get encouragement, tips, meal plans and just any help I will need. I have been at a plateau for about 2 months. I am very discouraged right now and afraid that my weight loss is over. Please help me.

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