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DACIUS's Photo DACIUS Posts: 1,917
7/21/11 9:52 P

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I would strongly suggest using the couch 2 5k program. I used it and it is really amazing.

Why is a Raven like a Writing Desk?
ASTORRES1's Photo ASTORRES1 Posts: 9,054
7/21/11 10:17 A

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Glad you joined us...I am impressed with all you have done so far. This site will just help you continue on that great journey you started!!!!


amy
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LESSMEL2 Posts: 4
7/21/11 12:17 A

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Hi all,
It's good to be back at spark again. I've been on another path for quite some time now but enjoy the encouragement and tools here. I am working with weight watchers and a personal trainer as well to continue to strive toward my goals. I've recently completed my first 5k and look forward to improving my time and maybe my rank (came in 25 or 25 for my age group)
Continue taking steps to be who you want to become
LessMel

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