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ASTORRES1's Photo ASTORRES1 Posts: 9,054
7/19/11 7:57 A

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Hello Anna and welcome. That is a problem for many of us...especially women....to put US first....or at least somewhere on the TO DO list. Recognizing that we NEED to do it is a start. PLan your meals....so they are healthy is another great start, walk around the block....another positive change.


amy
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 current weight: 234.0 
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Fitness Minutes: (340)
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7/19/11 3:14 A

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Hello! I'm Anna. I'm not too surprised to discover that my BMI has reached the obese leave, although it is a difficult thing to see on screen. Over the past year, my clothes have become increasingly uncomfortable and I find that I'm breathless from ordinary activities these days. I'm hoping the BMI news will help to motivate me to get serious about weight loss over the summer when I usually find life less hectic. I have had success in the past, but over the past several years, I have found it increasingly challenging to prioritize myself and stick with it when life moves into high gear. I hope that I might hook onto the inspirational stories of other Sparkpeople and make use of the tools offered by this site. Good luck to everyone!

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