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ASTORRES1's Photo ASTORRES1 Posts: 9,054
7/18/11 1:15 A

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Welcome......sounds like you have a great plan of action....now let's get it started. You have to hold strong and have faith...then you can accomplish anything you set your mind to. Stop by the team page for more support as often as you can.

amy
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 current weight: 234.0 
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SOSPARKYGIRL Posts: 5
7/17/11 11:53 P

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Hello everyone,
i joined today because i have gained a whopping 40lbs within the last 9 months - i have never seen the scale approach 200lb but now i find myself at 219lbs and i am scared. Every morning i wake up & tell myself "today's the day I get a hold of things" but by 6pm I've failed again. How do i begin? I need to learn how to cook, plan meals & eat at home. Sugar consumption and portions are out of control. I hope I can get some help with baby steps to get going in the right direction....thanks for lending an ear!

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