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ASTORRES1's Photo ASTORRES1 Posts: 9,054
7/17/11 6:28 P

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Brenda...Welcome and good luck. First my motto for food is....make it COUNT!! Do you want to spend your calories on JUNK or get the most BANG for your "buck" and EAT the food that has the most benefit to you!!! There are sooo many good recipes that are worth making. We cook at home all the time...OUR FOOD is better than restaurant food!!!

Check out the team page...for all the support you can get!!!!


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DACIUS's Photo DACIUS Posts: 1,917
7/17/11 5:50 P

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It is great to have you here Brenda. I love food also. I still do. In fact I think I eat better and enjoy the most amazing meals ever now. Great taste and healthy are NOT exclusive. Check out the spark recipes pages for some truly delicious and nutritious meals.

Why is a Raven like a Writing Desk?
MOM2THUMPER's Photo MOM2THUMPER SparkPoints: (0)
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7/17/11 4:58 P

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Hi My name is Brenda. I am new to this community. My goal is to lose 100 lba. What has worked for you to 1... fight hunger 2... to stop the cravings!!! I love food... but I hate it too! I seriously need to stay away from food. I wish there was some way to make everything I liked, taste like something icky! Like...LIVER! Yuck!! or smelled really bad so I wouldn't want to eat it. Any tips that have helped you would be appreciated!

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