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SUNFLOWERNUT's Photo SUNFLOWERNUT Posts: 1,670
2/14/10 10:39 A

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Welcome, !
To me walking is the best exercise around. An everyday thing you can fit into your schedule at any time & do at your own pace.
Glad to have you on the team emoticon

Edited by: SUNFLOWERNUT at: 2/14/2010 (10:39)
MRYTYLER's Photo MRYTYLER Posts: 447
2/6/10 9:28 A

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Welcome,

I think you will like it here.

Live, Love, Laugh
Mary


 Pounds lost: 17.0 
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PJOY@EMAIL.COM's Photo PJOY@EMAIL.COM Posts: 2,839
2/5/10 11:31 A

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Hello and welcome.

MNABOY's Photo MNABOY Posts: 56,375
2/5/10 12:11 A

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Hello and welcome to SP and the Healthier Arkansas Team

CST
Rusty
Mississippi River Delta


 current weight: 315.4 
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LILMSHAPPY74's Photo LILMSHAPPY74 Posts: 61
2/4/10 6:41 P

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Hi I am 35 years old and just got married...I am also a teacher. I decided to do something when i found myself out of breath walking to my classroom...when i read about this in Good Housekeeping i thought wonderful...something that is positive and free...what more can you ask for...:)

 current weight: 262.5 
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