Group photo
Author: Sorting Last Post on Top ↓ Message:
AGGIETERR's Photo AGGIETERR Posts: 2,180
9/11/13 4:49 P

My SparkPage
Send Private Message
Reply
Welcome

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 171.0 
 
375
322.5
270
217.5
165
JLKL1980's Photo JLKL1980 Posts: 1,151
9/10/13 4:31 P

Reply
emoticon

Not sure what carb cycling is - but glad to have you here.

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 13.6 
 
0
8
16
24
32
WOUBBIE's Photo WOUBBIE Posts: 13,929
9/10/13 11:23 A

My SparkPage
Send Private Message
Reply
Hi and welcome!

Most of the folks here are permanently low carb (that's the "Living" part of the team name). As far as carb-cycling, I'm sure there are some people here who do, but generally they would be doing very high intensity physical training. It's not really well suited to anyone doing moderate to lower activity. Crossfit and carb cycling - yes. Yoga and carb cycling - probably no.

One really good resource comparing various low carb plans is at About.com:

lowcarbdiets.about.com/od/lowcarb101
/a
/gettingstarted.htm


Laura Dolson has a lot of very good, easy to read information.

Also, I've heard lots of good things about Jonny Bowden's books in terms of comparing plans.

There is a book review thread here as well, if you're interested.

Edited by: WOUBBIE at: 9/10/2013 (11:26)
Love thy neighbor. No exceptions.
Equal rights for others does not mean less rights for you. It's not pie.
“Our problem as Americans is we actually hate history. What we love is nostalgia.” Regie Gibson
"You can't get into heaven without a permission slip from the poor." Reverend Jesse Jackson
JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
9/10/13 1:07 A

My SparkPage
Send Private Message
Reply
emoticon You'll love it here!
I'm not cycling- I have a hard enough time just doing LC! LOL!! emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
JEANIESIMS7 SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
9/10/13 12:57 A

Send Private Message
Reply
Hi everyone! I am thinking about starting low carb again. I have lost weight with it in the past. Is anyone doing carb cycleing? Not sure where to start this time. Looking for some badly needed inspiration. Thanks!

Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Introduce Yourself to Team Forum Posts

Topics: Last Post:
4 days into this, and I need a little help. 5/11/2017 12:12:18 AM
Inconsistency - need help 3/6/2017 12:16:58 PM
Request to join the team 10/9/2017 8:39:38 AM
New to the low carb lifestyle 10/31/2017 1:23:38 PM
Hello - again! 4/29/2018 6:08:56 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x54847229

Review our Community Guidelines