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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,919
3/17/11 11:15 P

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Welcome to Spark... and to this team!

I can relate to your post... my eyes were sure opened when I joined SP & started using the Nutrition Tracker! Be sure to check out the nutrition articles under the Healthy Lifestyle section as well.

GOOD LUCK reaching your goals!!!

Sonja
(aka Nascar_Chick)
www.fitbit.com/user/23LXQF
Kansas
Central Time Zone

Member of X-Weighted 14 Challenge - Neon Ninjas team

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 6.3 
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Posts: 7
3/15/11 7:20 P

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My doctor suggested this site to help me keep track of what I was eating etc. I want to lose about 25lbs. I have been
going to Gold's Gym in Manchester for almost 10 yrs now, so I do have some good habits. I just need to tackle the nutrition part of my healthy lifestyle. Spark nutrition has opened my eyes.. OUCH. Anyway, I'm looking foward to learning more as I go. SparkPeople seems like an outstanding place to start and learn. Love it so far.
Thanks, Suzanne

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