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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,919
3/11/11 7:56 P

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Welcome to Spark... and to this team!

Kudo's to you for everything that you been through & overcome... that has certainly taken some perseverance! With the information, tools & esp. support available on this site, I know you can be successful here too!

GOOD LUCK reaching your goals!!!

Sonja
(aka Nascar_Chick)
www.fitbit.com/user/23LXQF
Kansas
Central Time Zone

Member of X-Weighted 14 Challenge - Neon Ninjas team

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 6.3 
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NOTFATCAT's Photo NOTFATCAT SparkPoints: (272,831)
Fitness Minutes: (238,638)
Posts: 5,935
3/11/11 3:04 P

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You have overcome some big health issues. Congrats on that.
Also congrats on making the decision to get physically healthy.
SP is a great place to help you establish and meet your goals.
Track your food before you eat it. Plan meals and batch cook for tight time frames.
Walk every day.
You can do this. Good luck.

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 42.0  over
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ALLEN5786 SparkPoints: (0)
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3/11/11 2:49 P

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Hey everyone! I am excited to have come across spark-people online and am ready to take control of my health.

I have always been a curvy person naturally and had kept those curves in check by being a volleyball player, diver, and thrower for the track team. In high school I was severely injured and have had to undergo multiple brain surgeries since then. Although I am 100% back to my old self with my brain, my body has taken a beating from being so stagnant after each surgery and learning to cope with the stress and pain by binging, I have gained 75 pounds from that day in high school.

I am ultimately looking to lose those 75 pounds to be within a healthy weight range for my height and body frame. I would love to find other people to hold me accountable and to just chat with! :)

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