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NOTFATCAT's Photo NOTFATCAT SparkPoints: (269,820)
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3/7/11 12:02 P

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I don't think there will be a problem finding thousands of people that like the same things as you and have the same struggles.
Switch to a regular portion of fat free vanilla ice cream or yogurt. Breyers, Dreyers, and Safeway brands are both pretty good.
Find SparkRecipes that are low in sat fat and sugar that will fit your caloric count.
Use the SparkRecipe converter to change your own recipes to more healthy ingredients and see all the nutritional elements.
This is a fantastic site and you will make your goals!

Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


 current weight: 42.0  over
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3/7/11 4:22 A

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Hi Kim!

Looking forward to learning lot here...
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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,905
3/7/11 12:28 A

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Welcome to Spark... and to this team!

You've come to the right place... you'll find plenty of information & tools on this site to help you on your journey!

GOOD LUCK reaching your goals!!!

Sonja
(aka Nascar_Chick)
www.fitbit.com/user/23LXQF
Kansas
Central Time Zone

Member of X-Weighted 14 Challenge - Neon Ninjas team

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


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KFUJIOKA SparkPoints: (0)
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3/7/11 12:19 A

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I am getting serious! I am going to loose 24 pounds. (Last year I lost 15 pounds then I stopped loosing.) Now I want to finish it up to arrive at my goal weight of 140. I need encouragement. I have a busy life. I own a business and I have a child. I like to eat sweets. I like cakes and ice cream and chocolate. Who doesn't?
I would like to find other people like me. Thank you

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