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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
3/6/11 9:15 P

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Welcome to Spark... and to this team!

Kudo's to you for wanting to improve your health before it gets out of control! You'll find plenty of information and tools to help you on your journey!

GOOD LUCK reaching your goals!!!

Sonja
(aka Nascar_Chick)
www.fitbit.com/user/23LXQF
Kansas
Central Time Zone

Member of X-Weighted 14 Challenge - Neon Ninjas team

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


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TULABIND's Photo TULABIND SparkPoints: (0)
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3/6/11 7:21 A

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I'm very new to all this. I just found out I am a high candidate for Diabetes. I am 65 and very overweight. time to start out on my treadmill and get started on loosing this weight.

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