Group photo
Author:
SHOAPIE's Photo SHOAPIE Posts: 26,187
8/30/18 2:30 P

My SparkPage
Send Private Message
Reply
You need to talk to a Diabetes consultant who will give you lots of info. Many Other things affect blood sugars besides food and exercise.

 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
TERRI77's Photo TERRI77 SparkPoints: (411,313)
Fitness Minutes: (450,193)
Posts: 24,138
8/30/18 9:41 A

My SparkPage
Reply
I'm so frustrated & discouraged. I am newly diagnosed & just got my first glucometer yesterday. I've already tested myself 3 times. At the doctor's office about an hour after eating my glucose was 129. Not bad. I didn't eat the rest of the day & tested myself before having a late dinner: 136. Strange as I didn't have anything to eat, but I don't yet fully understand how my body trends & cycles. This morning I work up & took my glucose again, 157 after having eaten 7 hours earlier. Not happy with the result, but I headed to the gym & took it again expecting a lower result: 199!!! I don't understand how I can manage my diabetes with diet & exercise with results like this. Any suggestions on how to combat the rise in glucose after exercising?

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 195.0 
217
199
181
163
145
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Introduce Yourself to Team Forum Posts

Topics:
Last Post:
4/27/2018 11:21:15 AM
4/12/2018 4:23:14 PM
6/3/2018 11:15:50 AM
11/17/2017 9:05:09 PM
2/14/2019 11:01:12 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46992x69989308

Review our Community Guidelines