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MARGIEB221's Photo MARGIEB221 Posts: 1,865
6/17/17 9:13 A

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SHOAPIE's Photo SHOAPIE Posts: 24,702
6/15/17 9:21 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
NHROSE SparkPoints: (655)
Fitness Minutes: (0)
Posts: 3
6/15/17 10:24 A

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TY , I am figuring it out!! Happy to hear we get emails for it!!

SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 66,372
6/15/17 9:49 A

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Welcome!

You'll get weekly emails in this challenge that give you the action steps for the week. Or, you can look at the top of the Team page to find links to the emails. If you're looking for a challenge with daily tasks, we also have this one:

www.sparkpeople.com/myspark/calendar
-c
hallenge.asp?calendar=5


Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
NHROSE SparkPoints: (655)
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6/15/17 9:23 A

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Hello, New to this challenge, been a member of spark people for a few years I think. I am type 2 diabetic and hoping to lose 100 lbs this year. Just starting the weight loss journey and trying to do better on this diabetes fight!! Im kind of confused on how to start on this challenge : (

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