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MARGIEB221's Photo MARGIEB221 Posts: 1,865
2/18/16 7:12 P

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AGEE1944's Photo AGEE1944 SparkPoints: (208,775)
Fitness Minutes: (131,612)
Posts: 15,740
2/18/16 6:25 P

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Figaro10, welcome to the "right" place for lifestyle changes. There are no quick and easy weight loss opportunities. Just schemes and gimmicks. A positive transformation comes from the inside. I am, as well as others, a poster child for what "SPARKPEOPLE" can do to help us along this avenue.

I traveled the road you are/have been on. Was a roller coaster ride! Now, I am in the best place I could be. Let's work on this together. This family is ready.

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Chaplain4all


 current weight: 283.2 
283.2
271.15
259.1
247.05
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DONNAEDA's Photo DONNAEDA Posts: 30,939
2/18/16 10:48 A

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Welcome to the team. We are so glad you joined us.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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SHOAPIE's Photo SHOAPIE Posts: 24,855
2/18/16 10:47 A

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35
FIGARO10 SparkPoints: (23)
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2/18/16 8:54 A

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I've been on a constant diet struggle since I was 10. My goal to lose weight is to be healthier and of course have more energy to enjoy things in my life. I was able muster up the motivation and resolve to go on the DR OZ Total10 diet plan and stayed on it for the 10 days. I lost weight, looked great and had more energy but alas the lemon water in the morning wrecked my stomach so excuses, excuses have not gone back.I picked this plan because the food was healthy and I believe in eating organic as much possible. Can't seem to get the motivation back!! Weeks are going by, months are going by and each day is the same- today is the Day but never seems to happen!!

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