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DONNAEDA's Photo DONNAEDA Posts: 30,939
11/4/15 10:42 P

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welcome to the team. We are so glad you joined us.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
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MARGIEB221's Photo MARGIEB221 Posts: 1,865
11/4/15 8:45 P

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SHOAPIE's Photo SHOAPIE SparkPoints: (517,208)
Fitness Minutes: (168,888)
Posts: 23,080
11/4/15 8:13 P

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 Pounds lost: 15.2 
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8.75
17.5
26.25
35
LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (77,549)
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Posts: 9,868
11/4/15 6:44 P

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We are here to help and support you, let us know your needs.

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



 July Minutes: 0
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LINLIN727 Posts: 1
11/4/15 6:24 P

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Hi! I'm desperate ! I'm 62 yrs old and have had diabetes since I was in my early 30's-I have recently retired and have gained up to 200 lbs!!! I need help!

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