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SHOAPIE's Photo SHOAPIE Posts: 24,806
7/16/15 5:39 P

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 Pounds lost: 7.3 
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8.75
17.5
26.25
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MHM1959's Photo MHM1959 Posts: 1
7/16/15 10:52 A

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Hello, 2 years ago I lost 20 pounds using Spark people. I had just been diagnosed with pre diabetes (my A1c was .1 below diabetic). I did very well and managed to get my A1C down to just .1 above normal. I do still watch my carbs (well more than I used to before 2013 anyway). But I have slowly been gaining the weight back and my A1C is back up so obviously not doing well enough. So I am back and hoping Spark People helps me again and that this time I keep the weight off! :-)

Edited by: MHM1959 at: 7/16/2015 (10:58)
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom
Ana´s Nin


 current weight: 215.0 
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187.5
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