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MARGIEB221's Photo MARGIEB221 Posts: 1,865
6/9/15 9:37 A

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ZOOMZOOM1231 Posts: 576
6/8/15 9:09 P

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WELL!! emoticon WELCOME, WELCOME NASCOW I think you will have a pleasant stay while losing weight and learning the right things to eat. There are LOTS AND LOTS of help along the way Recipes, exercises for ALL skill levels from wheelchair to the Superfit, for all types of problems Diabetics, Depression, Heart just look at the team's in the Community Section on the top right. ask any team member if you need information and they will be glad to help. emoticon emoticon emoticon

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 July SparkPoints: 0
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75
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DONNAEDA's Photo DONNAEDA Posts: 30,939
6/8/15 6:56 P

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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SHOAPIE's Photo SHOAPIE SparkPoints: (518,712)
Fitness Minutes: (169,166)
Posts: 23,156
6/8/15 6:28 P

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 Pounds lost: 15.2 
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35
NASCOW SparkPoints: (112)
Fitness Minutes: (45)
Posts: 7
6/8/15 6:24 P

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My name is NASCOW, and i'm just begun to start this new lifestyle of eating better and exercise. I'm looking forward to using this site and making friends along the way.

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