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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 24,680
3/9/15 8:30 P

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Welcome back to running. I suffered multiple injuries from a fall will running a trail. Rehab and recovery on going. Finally getting back to a new normal. Best of luck to you

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
BOB2863's Photo BOB2863 SparkPoints: (92,718)
Fitness Minutes: (23,931)
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3/9/15 10:59 A

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Hi all been around sparkpeople for a while now . 2 years ago I ran my first half marathon . Then march of 2014 fell at work on ice and messed up my shoulder . In the beginning I was still eating as if I was training needless to say gained 45 lbs real fast had heart attack in beginning of July and shoulder operation at end of July . Now here it is 7 months later still have shoulder pain I go to see dr. tomorrow to find out why I still have pain. So I started this to try to get myself moving again . Today went on treadmill shoulder hurts but not bad . Hopefully everything will work out sooner than later.

 current weight: 271.0 
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