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TAEVANNI SparkPoints: (0)
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Posts: 13
7/26/12 1:37 P

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Thanks for all the great & quick responses. It is good to know there are all of you out there with help when I need it!

SLPORTER1978's Photo SLPORTER1978 Posts: 471
7/26/12 12:57 P

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Welcome to the team. Spark has some great resources as KRICKET4 suggested. My go to resource through Spark is the nutritional tracker.

“One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering.”


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KENDRACARROLL's Photo KENDRACARROLL SparkPoints: (87,176)
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7/26/12 11:04 A

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Welcome! You've come to the right place.
Take advantage of all the great resources Spark has to offer: food tracker, articles, awesome SparkFriends.
THIS is your last 'diet'.
Stick around, you'll succeed.
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Kendra GA

When everything feels like an uphill struggle, just think of the view from the top.



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TAEVANNI SparkPoints: (0)
Fitness Minutes: (210)
Posts: 13
7/26/12 10:48 A

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I have always looked around in these message boards but never posted. I am at a point that I need some help. Something different. I have been up & down in my wt &now I am wanting to lose for good & not be back in this place again. I just want a little support that I don't otherwise get & a way to stay accountable.

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