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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (139,139)
Fitness Minutes: (71,209)
Posts: 31,157
12/3/09 2:35 A

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Hi Nola-- please join us in the general discussion thread which is the daily thread :) www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=0x4678x2134R>9375x77


One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
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STOP-IT-KNOW's Photo STOP-IT-KNOW Posts: 10,251
12/2/09 9:24 P

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hi i need to lose 200 lbs i have lost 45 but i'm at stand still i need a small group like this that can help.


(Nola .F) Because there is another Nola on here my dear friend. Mountain time zone.



I HAVE A CHOICE. THE WAY I CHOSE IS UP TO ME. IF I FALL I WILL GET BACK UP. ONE STEP BACK. TWO STEPS FORWARD.


2,196 Days since:  stop worrying about things I can''t chance!!
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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (139,139)
Fitness Minutes: (71,209)
Posts: 31,157
10/5/09 7:52 A

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Hey Michelle!! Welcome to lifeline of sparkies! This is a cozy team with women all striving for the same goal-- to lose -- or like I say-- release over 100 pounds. I am sure you will like it here... Look at the team's min page ad go to the sticky topic called general discussion-- that is where you will find us... best of luck to you.

TracyZ

One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
510
432.25
354.5
276.75
199
GMATO5 Posts: 25
10/5/09 6:58 A

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My name is Michelle and I have joined SparkPeople because I am crying out for help and truly believe this is the place for it. I need to lose at least 200 pounds. It sounds pretty overwhelming knowing I need to lose that much but my plan is to set small weight loss goals along the way. You can read more about me on my SparkPage. I'm really looking forward to the support and encouragement I'll find here.

 current weight: 346.4 
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