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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (139,139)
Fitness Minutes: (71,209)
Posts: 31,157
7/8/08 1:07 A

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Be sure to come to the main thread

www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=0x4678x1045R>9986


One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
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432.25
354.5
276.75
199
WPGAYNS's Photo WPGAYNS Posts: 851
7/6/08 1:35 P

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Hi Gina, Aynsley from Winnipeg, MB here. I always seem to have the will to lose weight, but at times on this journey, my willpower has taken a hike, sometimes a very long hike. What i d is just keep plugging along. Ok so you ate 1/2 a bag of cookies, its done , it over, and you need to move on. Just take it 1 day , one hour, or one minute at a time, what ever you need. Each time you are faced with a decision try to remember how eating the bag of cookies felt an hour later, Cuz I know at the time it feels great, but we are in this for the long haul. Believe me your willpower will come back, just keep trying to do your best.

 Pounds lost: 17.0 
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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (139,139)
Fitness Minutes: (71,209)
Posts: 31,157
5/6/08 5:14 A

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Welcome to lifeline of sparkies!

It is never easy in matters of weight that is for sure! Looking forward to supporting you.. come to the main team thread..

https://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x4678x1
0459986

One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
510
432.25
354.5
276.75
199
BKP4166's Photo BKP4166 Posts: 16,278
5/2/08 5:53 A

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Hi Gini...I'd encourage you to go to the Discussion Forum and join in...there's more action there. Glad to see you here...this is a great group of ladies.
Kathy

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
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FORMYDARLINGS's Photo FORMYDARLINGS Posts: 5,267
5/2/08 5:46 A

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Hi sparkies, . My name is Gini and I live in Toronto, Ontario, Canada. I noticed some of you live in Alberta. I have been with sparks for over a year now and have stalled in my weight loss. I seem to have lost my self control. Just yesterday, I bought a big bag of chocolate candies and ate half. I have my daughter's wedding coming in September and want to look better for that. I am moving in 2 months and am very highly stressed at this time. I need a lifeline and some disciplen. Any help you can offer would be appreciated. You can reach me on my page.

Gini emoticon

one decision at a time





 current weight: 293.4 
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