Hi!
You may want to go back to a Podiatrist and ask if your heel pain could be a heel spur.
I was having pain also on the back of my right heel. My Dr. sent me for an x-ray and determined I have a heel spur underneath the Achilles tendon. I just finished 12 physical therapy sessions that have really helped with the pain. In the PT sessions they wrapped the heel in hot towels , then did some ultrasound massage on the heel, ankle and bottom of my foot. then I did about 6 different stretches, and did stretches at home. The pain is now often not there or very bearable. I go back to the Dr. next week, but don't expect I'll have to keep going. So glad I don't have to have surgery at this point to remove or scrape down the heel spur as the Achilles tendon would have to be cut away and then reattached.
Also taking NSAIDs like Aleve helped some with the pain.
Hope this helps.
Debra
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