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STORMYDREAMER SparkPoints: (0)
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 8/30/11 10:42 A

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problem with water aerobics for me is ,, the cost, it cost 250 dollars for membership fee a year , and 76 dollars a month to join the Y here, and the public pool is so crowded you can barely move. And of course I have no pool at home. So really water aerobics are out for me.

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COUTURELADY's Photo COUTURELADY SparkPoints: (0)
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 8/30/11 10:13 A

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Welcome! check out water aerobics, it helped me so much with my RA! Glad you are here..


Act as if what you do makes a difference. It does.
William James


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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,255)
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 8/29/11 11:07 P

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emoticon emoticon emoticon

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TURTLE69's Photo TURTLE69 Posts: 47,677
 8/29/11 9:58 P

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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BECKYSRN's Photo BECKYSRN SparkPoints: (94,817)
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 8/29/11 9:22 P

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Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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NPORKARSKI's Photo NPORKARSKI SparkPoints: (2,521)
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 8/29/11 1:41 P

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I too have arthritis in my hip and I went to rehab and learned some new exercises that I can do when I am in the pool at the gym. I also have exercises that I do at home. They help some but the pain is still the worst when I am in bed trying to sleep. Not much else I can share in the fight against this pain.
Nancy

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STORMYDREAMER SparkPoints: (0)
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 8/29/11 12:07 P

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Hi , I am 48 yrs old and have Osteo in my hips ,, but I have noticed lately that all my joints hurt at one time or another through out the day. I have trouble sleeping at night because my joints hurt, I am not on any prescription meds at this time. I do take arthritis strength tylenol when the pain gets bad, I soak in a hot tub of water for comfort and use ice packs at times.

Trouble is when I exercise the pain can get so bad I have to stop then I procrastinate cause I don't want the pain to come back.

any way nice to meet you all . Have a nice day

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